Duathlon Dan

Duathlon Dan

Race report, training insights and more from Dan Soltys, Age Group Duathlon World Champion.


I’m Dan Soltys: cyclist, runner, and duathlete based in Bath, UK. I am on a journey to Elite Duathlon, where I am sure my limits will be pushed.

Why not follow along for updates on my training, races and more.


Powerman Zofingen: The day it all came together

In this sport, it’s a rarity that everything aligns perfectly on race day. But at the Long Distance Duathlon World Champs – held, as always, at Powerman Zofingen – things seemed to come together for me into a performance that I can be truly happy with! It was a nervous start to the day: after…

Becoming a Marathoner: 14 weeks to London

In just over 14 weeks time, I will be toeing the line at my first marathon, in London. That’s right, debuting with a nice small race…As someone embarking on a marathon adventure for the first time, I figured it would be well worth documenting my training in weekly blogs. In these posts I will give…


Follow the blog

Get new blog posts delivered directly to your inbox.